• 课程简介

《武术散打》课程简介

发布者:付罡发布时间:2018-04-03浏览次数:1034

《武术散打》

Wushu Sanda

课程基本信息

Course   Information

课程名称

Course   Name

武术散打

Wushu   Sanda

开课院部

School

体育教学部

Department   of Physical Education

院部代码

School   Code

12

负责人

Leader

隋心

Xin   Sui

课程团队

Team   Members

常伟、刘建平、王海滨

Wei   Chang,Jianping Liu,

Haibin   Wang

课程编码

Course   Code

12101

学分

Credits

2

课内学时

Course Hours

64

理论学时

Lecture Hours

6

实验学时

Experiment   Hours

0

上机学时

Programming   Hours

0

实践学时

Practice   Hours

58

课外学时

Home Hours

156

适用专业

Audience

全校各专业

All   Majors

授课语言

Language   of Instruction

中文

Chinese

先修课程

Prerequisite

  

课程简介

Course Description

武术散打是中华武术之精华,是具有独特民族风格的体育项目,多年来在民间广为流传和发展。深受人们的欢迎,有着良好的群众基础。本课程在培养学生掌握体育与健康的知识、技能,掌握科学锻炼身体的方式、方法,接受终身体育的思想,形成终生锻炼的习惯及提高审美能力等方面会起到重要的作用。学生通过本课程学习后,能够运用武术散打基本技能进行娱乐与健身。

本课程旨在培养学生掌握武术散打的基本知识、基本技术和基本技能,掌握科学锻炼身体的方式方法,力求在此基础上形成科学的健康观和健康生活方式,提高素质,健体防身,增进交流,加强友谊,培养良好的社会心态,并掌握切实可行的终生体育锻炼技术和技能,达到“身、心、群”健康发展的目的。

Wushu sanda is the essence of Chinese   martial arts, Is a sport with unique national style, In the civil widely   circulated and development for many years. Welcomed by people and has a good   mass base. In this course to cultivate students to master the knowledge,   Skills, Sports and health, To master the ways, Methods of scientific physical   exercise, To accept the thought of lifetime sports, Form the habit of   lifelong exercise and improve the aesthetic ability, Etc, Will play an   important role. After students through learning this course, To be able to   use the basic skills of wushu sanda in entertainment and fitness.

The purpose of this course is to cultivate   students to master basic knowledge of wushu sanda, Basic technology and basic   skills, Master the methods of scientific physical exercise, Strive to on the   basis of forming scientific and healthy way of life, Improve quality, Health   self-defense, Increase exchanges, Enhance friendship, Cultivate good social   mentality, And master the practical and feasible lifelong physical training   techniques and skills, To achieve Mind, Body, And group of   Healthy development purposes.

教材及参考资料

Textbooks   & Other Materials

1.学生体质健康网http://www.csh.edu.cn/index.htm,国家级;
2.
《体质密码与体育运动》,王锋等.教育部爱课程网站
http://www.icourses.cn/home/,精品视频公开课,国家级;

3.《大学体育与健康》,王锋、周伟主编,电子工业出版社,20148月第1版第1次印刷,省级;

4.《中国武术教程》,邱丕相等编著,人民体育出版社,2005,国家级;

5.《体育与健康》,张瑞林主编,山东大学出版社,2008,省级;

6.《武术散打教程》,杨祥全、管健民主编,天津科学技术出版社,2005,省级;

7.《中国武术百科全书》,编撰委员会编,中国大百科全书出版社,1998

1.   Student Health Network, http://www.csh.edu.cn/index.htm, National Level.

2. Feng  Wang, Physical Code and Sports, http://www.icourses.cn/home/, National Level.

3. Feng  Wang, Wei Zhou, University Sports   and Health, Electronic Industry Press, 2014, First Printing of the First   Edition, Provincial Level.

4. Pixiang Qiu, The course of Chinese wushu,Such as people's sport publishing house, 2005, At the national level.

5.Ruilin  Zhang,Sports and health, Publishing house of shandong university,   2008, At the provincial level.

6.XiangquanYang,JianminGuan,Book   a course of wushu sanda, Tianjin science and technology press, 2005, At   the provincial level.

7.Compilation   committee,The encyclopedia of Chinese wushu, The encyclopedia of China   publishing house, 1998.