《乒乓球》
Table Tennis
课程基本信息 Course Information | |||||
课程名称 Course Name | 乒乓球 | ||||
Table Tennis | |||||
开课院部 School | 体育教学部 Department of Physical Education | 院部代码 School Code | 12 | ||
负责人 Leader | 孔勇 Yong Kong | 课程团队 Team Members | 梁莎莎胡洋翁炀晖张帆 Shasha LiangYang Hu Yanghui WengFan Zhang | ||
课程编码 Course Code | 12101 | 学分 Credits | 4 | ||
课内学时 Course Hours | 64 | 理论学时 Lecture Hours | 6 | 实验学时 Experiment Hours | 0 |
上机学时 Programming Hours | 0 | 实践学时 Practice Hours | 58 | ||
课外学时 Home Hours | 120 | ||||
适用专业 Audience | 全校各专业 | ||||
授课语言 Language of Instruction | 中文 Chinese | ||||
先修课程 Prerequisite |
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课程简介 Course Description | 乒乓球,是一种世界流行的球类体育项目,也是中华人民共和国国球。乒乓球运动是一项以技巧性为主,身体体能素质为辅的技能型项目,起源于英国。乒乓球也是一项趣味性极强的体育运动,它的特点是球小、速度快、变化多、设备简单,不受年龄、性别和身体条件的限制,具有广泛的适应性和较高的锻炼价值。通过本课程的学习,能增进学生的生理和心理的健康、身体协调能力、改善视力、陶冶情操、提高审美能力并促进学生全面发展,为终身体育打下良好的基础。 本课程旨在培养学生进行乒乓球运动的兴趣,让学生掌握乒乓球的基本技能和基本理论,养成把乒乓球运动作为终身体育锻炼形式的习惯和意识,了解进行乒乓球运动锻炼的价值,让乒乓球给学生带来无穷的乐趣。
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Table tennis is one of the most popular ball games in the world, and it is also a national sport in People's Republic of China.Table tennis is a skill based, physical fitness, supplemented by the skills of the project, originated in the United kingdom.Table tennis is also a very interesting sports,It is characterized by a small ball,fast, more change, simple equipment, not restricted by age, sex and physical condition,with a wide range of adaptability and high exercise value.Through this course, can promote students' physical and mental health and physical coordination, improve eyesight, edify sentiment, improve the aesthetic ability and promote students' all-round development, lay a good foundation for lifelong sport. The purpose of this course is to cultivate students' table tennis sports interest, make the students master the basic skills of table tennis and the basic theory, the form of table tennis as a form of lifelong physical exercise habits and awareness, understanding of the table tennis table tennis exercise value, let students to bring endless fun. |
教材及参考资料 Textbooks & Other Materials | 1.学生体质健康网http://www.csh.edu.cn/index.htm,国家级; 3.《大学体育与健康》,王锋、周伟主编,电子工业出版社,2014年,省级; 4.《乒乓球》,全国体育学院教材委员会编著,人民体育出版社,1991,国家级; 5.《我与乒乓球》,徐寅生编著,中国社会科学出版社,1995,国家级; 6.《现代乒乓球运动教学与训练》,苏丕仁著,人民体育出版社,2003,国家级; 7.《乒乓球教学》,罗伯特﹒霍施著,北京体育大学出版社,2007,国家级。 |
1. Student Health Network, http://www.csh.edu.cn/index.htm, National Level. 2. Feng Wang, Physical Code and Sports, http://www.icourses.cn/home/, 2015, National Level. 3. Feng Wang, Wei Zhou, University Sports and Health, Electronic Industry Press, 2014, Provincial Level. 4. The National College of Physical Education Teaching Materials Committee, Table Tennis, People's Sports Press, 1991, National Level. 5. YinshengXu, I And Ping Pong , China Social Sciences Press, 1995, National Level. 6. Pi Ren SU, Modern Table Tennis Teaching and Training , People's Sports Press, 2003, National Level. 7. Robert Hos, Table Tennis Teaching, Beijing Sport University Press, 2007, National Level. |