《太极拳》
Taiji
课程基本信息 Course Information | |||||
课程名称 Course Name | 太极拳 | ||||
Taiji | |||||
开课院部 School | 体育教学部 Department of Physical Education | 院部代码 School Code | 12 | ||
负责人 Leader | 王海滨 Haibin Wang | 课程团队 Team Members | 赵静、郭荣福、常伟 Jing Zhao、Rongfu Guo、Wei Chang | ||
课程编码 Course Code | 12101 | 学分 Credits | 2 | ||
课内学时 Course Hours | 64 | 理论学时 Lecture Hours | 6 | 实验学时 Experiment Hours | 0 |
上机学时 Programming Hours | 0 | 实践学时 Practice Hours | 58 | ||
课外学时 Home Hours | 128 | ||||
适用专业 Audience | 全校各专业 All Majors | ||||
授课语言 Language of Instruction | 中文 Chinese | ||||
先修课程 Prerequisite |
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课程简介 Course Description | 本课程为必修课，旨在通过太极拳、太极扇教学，使学生了解、掌握太极运动的基本知识和基本技术，提高学生对太极运动的兴趣，培养学生的爱好，提高鉴赏水平，推进武术运动的普及和发展，使学生成为发展民族传统体育项目的参与者和倡导者。 该课程安排了二十四式太极拳和太极功夫扇两个教学内容，每堂课的设计既有旧识也有新知，体现了精讲多练的教学思想，课程的设计从基本功开始，逐步渗透，适合各年龄阶段的人群学习。在校大学生通过一年的学习可以熟练掌握这两个套路。 | ||||
This course is a required course. Its aim is to enable students to understand and master the basic knowledge and basic techniques of Tai Chi exercises, cultivatetheir interest in Tai Chi, improve theirappreciation level, so as to promote the popularization and development of Wushu sports and lead students to participate and carry forwardtraditional national sports. The course contents consist of two parts: twenty-four Taijiquan and Tai Chi Kung Fu Fan. Each lesson consists of review and new contents, with succinct lecture and plenty of practice. Teaching will start from the very fundamentals and proceed step by step. It is suitable for people of all ages. Students could masterthe techniques of Tai Chi in one year. | |||||
教材及参考资料 Textbooks & Other Materials | 1.学生体质健康网http://www.csh.edu.cn/index.htm，国家级； 3.《大学体育与健康》，王锋、周伟主编，电子工业出版社，2014年8月第1版第1次印刷，省级； 4.二十四式太极拳整套演练http://www.tudou.com/programs/view/8-ZDGJgj8c8/ 5.李德印太极扇整体与分解教学http://www.tudou.com/programs/view/w_XQYqRId6w/ 6.中国石油大学教务处视频精品课 |
1. Student Health Network, http://www.csh.edu.cn/index.htm, National Level. 2. Feng Wang, Physical Code and Sports, http://www.icourses.cn/home/, National Level. 3. Feng Wang, Wei Zhou, University Sports and Health, Electronic Industry Press, 2014, First Printing of the First Edition, Provincial Level. 4. http://www.tudou.com/programs/view/8-ZDGJgj8c8/, 24-Form Tai Chi Chuan Drill. 5. http://www.tudou.com/programs/view/w_XQYqRId6w/, Li Deyin's Integral and Individual Teaching of Tai Chi Fan. 6. Classical Video Course of The Office of Academic Affairs in China University of Petroleum. |
