• 课程简介

《排球》课程简介

发布者:付罡发布时间:2018-04-02浏览次数:1398

《排球》

Volley Ball

课程基本信息

Course   Information

课程名称

Course   Name

排球

Volleyball

开课院部

School

体育教学部

Department   of Physical Education

院部代码

School   Code

12

负责人

Leader

王峰

Feng Wang

课程团队

Team   Members

孙占光、盖全刚、李新

胡春兰

Zhanguang Sun,

Quangang Gai,Xin  Li,

Chunlan  Hu

课程编码

Course   Code

12101

学分

Credits

2

课内学时

Course Hours

64

理论学时

Lecture Hours

6

实验学时

Experiment   Hours

0

上机学时

Programming   Hours

0

实践学时

Practice   Hours

58

课外学时

Home Hours

144

适用专业

Audience

全校各专业

All   Majors

授课语言

Language   of Instruction

中文

Chinese

先修课程

Prerequisite

  

课程简介

Course Description

排球运动是一项适合于各年龄层次的人参加的大众化体育运动,这个项目之所以深受人们的喜爱,是因其比赛激烈而不失安全性,注重个人技术而不失集体配合的独特魅力,且具有健身、强心、娱乐、交往及竞赛等特点。通过排球课程的学习使学生了解排球文化,掌握排球基本技术和基本理论。提高学生的身心健康,并能运用适宜的方法调节自身的情绪,改善心理状态,克服心理障碍,并培养良好的体育道德和团队协作精神,正确处理竞争与合作的关系,同时可以制定排球运动练习计划并能够指导排球运动的教学与训练,具备组织和参与排球竞赛的能力。

Volleyball is popular sports suitable for all age   groups. It was deeply loved due toits unique charm, combining fierce   competition and security, individualtechniques and collective cooperation.Still,   the sports enjoy the characteristic of fitness, heart-strengthening,   entertainment, interaction and competition, etc. The course will inform   students of volleyball culture, basic techniques and theories. Improve   students' physical and mental health.Enable them to apply appropriate methods   to adjust moods, improve psychological condition, overcome psychological   barriers, cultivate good sportsmanship and teamwork spirit, and correctly   handle the relationship between competition and cooperation. At the same   time, students can learn to make up volleyball practice plans, guide   volleyball teaching and training, and organize or participate in volleyball matches.

教材及参考资料

Textbooks   & Other Materials

1.学生体质健康网http://www.csh.edu.cn/index.htm,国家级;
2
.《体质密码与体育运动》,王锋等.教育部爱课程网站
http://www.icourses.cn/home/,精品视频公开课,2015年,国家级;

3.《大学体育与健康》,王锋、周伟主编,电子工业出版社,2014年,省级;

4.《球类运动-排球》,黄汉升编著,高等教育出版社,2005,国家级;

5《排球竞赛规则》,中国排球协会2017-2020年,国家级;

6. 《排球裁判员手册》,刘江主编,北京体育大学出版社,2016,国家级。

1.Student   Health Network, http://www.csh.edu.cn/index.htm, National Level.

2.Feng  Wang, Physical Code and Sports, http://www.icourses.cn/home/, 2015, National Level.

3. Feng  Wang, Wei Zhou, University Sports   and Health, Electronic Industry Press, 2014, Provincial Level.

4 .HanshengHuang,Ball Games –Volleyball,Higher   Education Press, 2005, National Level.

5 .Chinese   Volleyball Association,Rules of   Volleyball Match,2017-2020, National Level.

6 . Jiang Liu, A Manual for Volleyball   Referees,Beijing Sports University Press, 2016,National Level.